Love Is My Medicine

Caring for others and putting everyone else’s needs first is a surefire way to burn out fast. When we fill ourselves up with love, it has the trickle-down effect of making us better partners, parents, friends, caregivers, employees, leaders, and overall humans. All of our relationships improve! This workshop is about learning quick and easy ways to get daily doses of “love medicine” so that you are living your life in a way that is supportive and nourishing to who you are at your core. You are worthy of dedicated time caring for yourself.